Power Up: Train Like a Champion
Calendar
Now featuring weekly Power Sessions in addition to our sport-specific training—more chances to stay active and engaged all season long!
Sessions happen every week—see the sport-specific ones listed below!
Spring Season
Sport-Specific Workouts
- Mar 4, 2025 – Athletics
- Mar 11, 2025 – Basketball
- Mar 18, 2025 – Bocce
- Mar 25, 2025 – Flag Football
- Apr 1, 2025 – Swimming
Spring Season
Mid-Season Check-In
- Apr 29, 2025
Summer Season
Bowling
- June 10, 2025
Summer Season
Mid-Season Check-In
- July 8, 2025
Fall Season
Sport-Specific Workouts
- Aug 5, 2025 – Golf
- Aug 12, 2025 – Soccer
- Aug 19, 2025 – Softball
- Aug 26, 2025 – Tennis
- Sep 2, 2025 – Volleyball
Fall Season
Mid-Season Check-In
- Sep 30, 2025
Winter Season
Floorball
- December 2, 2025
Winter Season
Mid-Season Check-In
- Jan 7, 2026