Summer Session 4 Videos

July 6 - August 14, 2020

Session 4
Daily Fitness Challenge Videos

WEEK 1 DAY 1 - JULY 6
WEEK 1 DAY 2 - JULY 7
WEEK 1 DAY 3 - JULY 8
WEEK 1 DAY 4 - JULY 9
WEEK 1 DAY 5 - JULY 10
WEEK 2 DAY 1 - JULY 13
WEEK 2 DAY 2 - JULY 14
WEEK 2 DAY 3 - JULY 15
WEEK 2 DAY 4 - JULY 16
WEEK 2 DAY 5 - JULY 17
WEEK 3 DAY 1 - JULY 20
WEEK 3 DAY 2 - JULY 21
WEEK 3 DAY 3 - JULY 22
WEEK 3 DAY 4 - JULY 23
WEEK 3 DAY 5 - JULY 24
WEEK 4 DAY 1 - JULY 27
WEEK 4 DAY 2 - JULY 28
WEEK 4 DAY 3 - JULY 29
WEEK 4 DAY 4 - JULY 30
WEEK 4 DAY 5 - JULY 31
REWIND WEEK DAY 1 - AUGUST 3
REWIND WEEK DAY 2 - AUGUST 4
REWIND WEEK DAY 3 - AUGUST 5
REWIND WEEK DAY 4 - AUGUST 6
REWIND WEEK DAY 5 - AUGUST 7
WEEK 6 DAY 1 REWIND - AUGUST 10
WEEK 6 DAY 2 - AUGUST 11
WEEK 6 DAY 3 - AUGUST 12
WEEK 6 DAY 4 - AUGUST 13
WEEK 6 DAY 5 REWIND - AUGUST 14

Session 4
Nutrition/Hydration Challenge Videos

WEEK 1 DAY 1 - JULY 6
WEEK 1 DAY 4 - JULY 9
WEEK 2 DAY 1 - JULY 13
WEEK 3 DAY 1 - JULY 20
WEEK 3 DAY 4 - JULY 23
WEEK 4 DAY 1 - JULY 27
WEEK 4 DAY 4 - JULY 30
REWIND WEEK DAY 1 - AUGUST 3
REWIND WEEK DAY 4 - AUGUST 6
WEEK 6 DAY 1 REWIND - AUGUST 10

Session 4
Mindfulness Videos

WEEK 1 DAY 2 - JULY 7
WEEK 1 DAY 3 - JULY 8
WEEK 1 DAY 5 - JULY 10
WEEK 2 DAY 2 - JULY 14
WEEK 2 DAY 3 - JULY 15
WEEK 2 DAY 4 - JULY 16
WEEK 2 DAY 5 - JULY 17
WEEK 3 DAY 2 - JULY 21
WEEK 3 DAY 3 - JULY 22
WEEK 3 DAY 5 - JULY 24
WEEK 4 DAY 2 - JULY 28
WEEK 4 DAY 3 - JULY 29
WEEK 4 DAY 5 - JULY 31
REWIND WEEK DAY 3 - AUGUST 5
REWIND WEEK DAY 5 - AUGUST 7
WEEK 6 DAY 3 - AUGUST 12
WEEK 6 DAY 5 REWIND - AUGUST 14