Fitness Videos

In order to earn points for your team you must not only participate in the challenges but also watch the daily videos to get the code word for each challenge.

Videos are released every weekday
at 10 a.m.

Live Video Group Workouts

Do daily workouts together on video chat! If you attend the video chat workout, we will submit your daily points for you!

Tuesdays 4-5 p.m.

TUESDAY LINK

Thursdays 11 a.m.-12 p.m.

THURSDAY LINK

Rewind Week
Daily Fitness Challenge Videos

WEEK 1 DAY 1 - MAY 4
WEEK 1 DAY 2 - MAY 5
WEEK 1 DAY 3 - MAY 6
WEEK 1 DAY 4 - MAY 7
WEEK 1 DAY 5 - MAY 8
WEEK 2 DAY 1 - MAY 11
WEEK 2 DAY 2 - MAY 12
WEEK 2 DAY 3 - MAY 13
WEEK 2 DAY 4 - MAY 14
WEEK 2 DAY 5 - MAY 15
WEEK 3 DAY 1 - MAY 18
WEEK 3 DAY 2 - MAY 19
WEEK 3 DAY 3 - MAY 20
WEEK 3 DAY 4 - MAY 21
WEEK 3 DAY 5 - MAY 22
WEEK 4 DAY 1 - MAY 26
WEEK 4 DAY 2 - MAY 27
WEEK 4 DAY 3 - MAY 28
WEEK 4 DAY 4 - MAY 29
REWIND WEEK DAY 1 - JUNE 1
REWIND WEEK DAY 2 - JUNE 2
REWIND WEEK DAY 3 - JUNE 3

Rewind Week
Daily Nutrition/Hydration Challenge Videos

WEEK 1 DAY 1 - MAY 4
WEEK 1 DAY 2 - MAY 5
WEEK 1 DAY 3 - MAY 6
WEEK 1 DAY 4 - MAY 7
WEEK 1 DAY 5 - MAY 8
WEEK 2 DAY 1 - MAY 11
WEEK 2 DAY 2 - MAY 12
WEEK 2 DAY 3 - MAY 13
WEEK 2 DAY 4 - MAY 14
WEEK 2 DAY 5 - MAY 15
WEEK 3 DAY 1 - MAY 18
WEEK 3 DAY 2 - MAY 19
WEEK 3 DAY 3 - MAY 20
WEEK 3 DAY 4 - MAY 21
WEEK 3 DAY 5 - MAY 22
WEEK 4 DAY 1 - MAY 26
WEEK 4 DAY 2 - MAY 27
WEEK 4 DAY 3 - MAY 28
WEEK 4 DAY 3 - MAY 29
REWIND WEEK DAY 1 - JUNE 1
REWIND WEEK DAY 2 - JUNE 2
REWIND WEEK DAY 3 - JUNE 3