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Special Olympics Fit5 Guide
https://media.specialolympics.org/resources/sports-essentials/fit-5/Fit-5-Guide.pdf

Tips to Stay Fit at Home
https://www.goodhousekeeping.com/uk/health/health-advice/a31697332/staying-fit-healthy-self-isolating/

Special Olympics Fit5 Instructional Videos
https://www.youtube.com/playlist?list=PLIHbm7j-AXsXPGqzIgQYUvGUKm6Duq3dK

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