Healthy Lifestyle Challenge
Special Olympics Fit5 Guide
https://media.specialolympics.org/resources/sports-essentials/fit-5/Fit-5-Guide.pdf?_ga=2.256975755.1083623366.1584480125-1048964981.1571156557
Tips to Stay Fit at Home
https://www.goodhousekeeping.com/uk/health/health-advice/a31697332/staying-fit-healthy-self-isolating/
Special Olympics Fit5 Instructional Videos
https://www.youtube.com/playlist?list=PLIHbm7j-AXsXPGqzIgQYUvGUKm6Duq3dK
© 2008 - 2021 Special Olympics Southern California Made possible by Striking Idea