Healthy Lifestyle Challenge 2.0

Join the Fitness and/or Nutrition live virtual meet-up clubs!


SOSC is committed to helping athletes not only stay in shape for their sport seasons, but help them create a Healthy Lifestyle year round.

The Healthy Lifestyle Challenge is designed to help set healthy patterns and routines for all in their daily lives.

Who Can Participate?

The SOSC Healthy Lifestyle Challenge is open to any and all participants.

All SOSC athletes are highly encouraged to participate to help their team(s) earn points.

How Does it Work?

Choose a Club

The live virtual meetups are separated into 2 clubs:

  • Fitness Club (meetups on Mondays & Wednesday at 4:00 p.m. and Thursdays at 11:00 a.m.)
  • Mindfulness Club (meetups on Tuesdays & Thursday at 4:00 p.m.)


Sign Up to Participate & Join a Club

Select a particpant type below and sign up online any time during the challenge. Note: if you already registered for a previous session, you need to sign up for your clubs once.

I Am a SOSC Athlete

I Am from
a School Program


Particpate in Virtual Meet-Up(s)

Participate in your club's live virtual meet-ups to earn points for your team.


Record & Submit Your Daily Points

Record your daily points in the Participant Log and submit the points and code word on daily basis (by 10 a.m. the next day) to get team points for the day! A maximum of 6 points can be earned a week.




If you have any questions regarding the Healthy Lifestyle Challenge please feel free to reach out ot our SOSC staff. All questions will be responded to with in 48 hours.

Contact Us

Season Update: Based on our on-going consideration of current information, SOSC has made the decision to cancel all 2020 Summer, 2020 Fall, 2020-2021 Winter, and 2021 Spring competitions including all local, Regional, and Chapter competitions.