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POWERLIFTING
Click here to download the Powerlifting Rule Book
Powerlifting is one of several sports that is currently being offered by Special Olympics Programs around the world. Special Olympics powerlifting includes three basic lifts: the squat, the bench press, and the dead lift. Training for this sport improves an athlete's overall physical fitness while giving him or her the experience of being on a team. There are 4,940 athletes from 63 Programs from around the world who are discovering their abilities in powerlifting.
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